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	<title>Events | Silanoe Martial Arts</title>
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	<description>Brazilian Jiu-Jitsu for Kids Adults and Muay Thai Kickboxing in the San Gabriel CA area</description>
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	<title>Events | Silanoe Martial Arts</title>
	<link>https://www.silanoemartialarts.com</link>
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		<title>Parent and Kid Jiu-Jitsu Class</title>
		<link>https://www.silanoemartialarts.com/parent-and-kid-jiu-jitsu-class/</link>
		
		<dc:creator><![CDATA[Silanoe Martial Arts]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 20:55:14 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Coach Holly]]></category>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/parent-and-kid-jiu-jitsu-class/">Parent and Kid Jiu-Jitsu Class</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
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				<div class="et_pb_text_inner"><p>..<img fetchpriority="high" decoding="async" src="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2506-1024x768.jpg" width="1024" height="768" alt="" class="wp-image-5280 alignnone size-large" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2506-980x735.jpg 980w, https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2506-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></p>
<p>Last month, we hosted 3 days of special classes for our Kids 1 Jiu-Jitsu program.  Our Jiu-Jitsu Parent &amp; Kid classes brought together families for a day filled with fun, learning and connection.  It was a fantastic opportunity for parents and kids to bond over shared experiences on the  mats.  Here&#8217;s a recap of the days highlights!</p>
<h2><strong>Warm-Up and Team Building</strong></h2>
<p>Each day kicked off with an energetic warm-up led by our skilled instructors.  Parents and kids participated together doing running exercises and animal drills, as well as perfecting invisible chairs.  The laughter and excitement were palpable, making it clear that each day was about more than just martial arts; it was about creating lasting memories.</p>
<p><img decoding="async" src="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2813-1024x1024.jpg" width="1024" height="1024" alt="" class="wp-image-5282 alignnone size-large" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2813-980x980.jpg 980w, https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2813-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></p>
<h2><strong>Technique Workshops</strong></h2>
<p>After the warm-ups, we dove into technique workshops tailored for all skill levels.  Our instructors demonstrated fundamental moves, emphasizing safety and proper form.  Parents learned alongside their children, fostering an environment of encouragement and support.  The shared goal of mastering techniques led to many fun moments and a few friendly competitions!</p>
<p><img decoding="async" src="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2816-1024x1024.jpg" width="1024" height="1024" alt="" class="wp-image-5285 alignnone size-large" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2816-980x980.jpg 980w, https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2816-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></p>
<h2><strong>Sparring and Play</strong></h2>
<p>Next, we organized sparring sessions where kids and parents could test their skills in a controlled environment.  This activity not only reinforced the techniques learned, but also emphasized the importance of communication and trust between parents and kids.  This last challenge was met with enthusiasm, showcasing the bond that Jiu-Jitsu cultivates.</p>
<p><img decoding="async" src="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2815-1024x1024.jpg" width="1024" height="1024" alt="" class="wp-image-5284 alignnone size-large" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2815-980x980.jpg 980w, https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2815-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></p>
<h2><strong>Closing Reflections</strong></h2>
<p>As the day came to a close, families gathered to share their experiences.  Parents expressed their pride in their children&#8217;s growth, both on and off the mats.  The smiles and stories shared highlighted the community spirit that Jiu-Jitsu fosters.</p>
<p>We&#8217;re excited to continue this journey together, with more events planned in the future.  Whether you are a seasoned practitioner or just starting, there&#8217;s always a place for you in our community.  Thank you to everyone who participated and made this event unforgettable! Now, if you have missed our first parent and child class and you like to be there for the next, please <a href="https://www.silanoemartialarts.com/contact">contact us</a>. Or take a look at our current <a href="https://www.silanoemartialarts.com/schedule">schedule</a> and feel free to drop by. Hope to see you soon!</p>
<p><img decoding="async" src="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2817-1024x1024.jpg" width="1024" height="1024" alt="" class="wp-image-5286 alignnone size-large" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2817-980x980.jpg 980w, https://www.silanoemartialarts.com/wp-content/uploads/2024/10/IMG_2817-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></p>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="1st Parent and Me Jiu-Jitsu Class at Silanoe Martial Arts" width="1080" height="608" src="https://www.youtube.com/embed/VOsHsHj0tjY?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/parent-and-kid-jiu-jitsu-class/">Parent and Kid Jiu-Jitsu Class</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
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		<title>Seminar: Professor Gustavo Carpio</title>
		<link>https://www.silanoemartialarts.com/seminar-professor-gustavo-carpio/</link>
		
		<dc:creator><![CDATA[Silanoe Martial Arts]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 21:52:26 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Alhambra]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Adults]]></category>
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		<category><![CDATA[Family Bonding]]></category>
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		<category><![CDATA[Fit]]></category>
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		<category><![CDATA[Guard playing]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
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					<description><![CDATA[<p>Seminar: Professor Gustavo Carpio (Brazilian Jiu-Jitsu Spider Guard Expert) An introduction to Professor Gustavo Carpio Last Sunday the 10th of June Professor Gustavo Carpio came to our studio in San Gabriel and taught a seminar on his favorite guard: the spider guard. Professor Gustavo is a true expert on one of the most challenging but [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/seminar-professor-gustavo-carpio/">Seminar: Professor Gustavo Carpio</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Seminar: Professor Gustavo Carpio (Brazilian Jiu-Jitsu Spider Guard Expert)</h1>
<p><img decoding="async" class="alignnone wp-image-2179" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-Professor-Gustavo-showing-his-technique-with-Professor-Gino.jpg" alt="Spider Guard technique shown by Professor Gustavo at Silanoe Martial Arts in San Gabriel" width="315" height="328" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-Professor-Gustavo-showing-his-technique-with-Professor-Gino.jpg 363w, https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-Professor-Gustavo-showing-his-technique-with-Professor-Gino-288x300.jpg 288w" sizes="(max-width: 315px) 100vw, 315px" /></p>
<h2>An introduction to Professor Gustavo Carpio</h2>
<p>Last Sunday the 10th of June Professor Gustavo Carpio came to our studio in San Gabriel and taught a seminar on his favorite guard: the spider guard. Professor Gustavo is a true expert on one of the most challenging but extremely practical guards in Brazilian Jiu-Jitsu. Professor Gustavo is a 2nd the degree Black Belt under Leo Vieira who is a 5th degree Black Belt and head of the Checkmat team. Gustavo teaches at <a href="https://www.connectbjj.com/">Checkmat Connect</a> in Southgate. He took the gold medal at the prestigious IBJJF Pan Championships of this year.<br />
We were excited to have him come out and show some of his competition secrets.</p>
<p><img decoding="async" class="alignnone wp-image-2180" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-2-Nikki-and-Rebecca.jpg" alt="Student of the Month Nikki and Rebecca with a Lass and Spider BJJ technique" width="287" height="383" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-2-Nikki-and-Rebecca.jpg 363w, https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-2-Nikki-and-Rebecca-225x300.jpg 225w" sizes="(max-width: 287px) 100vw, 287px" /></p>
<h2>Jiu-Jitsu techniques, strategies, concepts &amp; principles</h2>
<p>Professor Gustavo explained most techniques and strategies from a competitor’s point of view. With most of his techniques, he explained his thought process. Not only did he cover unique details and concepts, he shared concepts and principles with us. We prefer these simply BJJ techniques because they are universally applicable. A few interesting ideas and concepts were the following.</p>
<h2>Professor Gustavo&#8217;s ideas and strategies part I</h2>
<p>a. Establish a safe position. It is important to have a position that you can fall back on. Ideally, it is a position where you are safe and where your partner has to work. This buys you time and enables you to plan your strategy. It gives you the opportunity to time your attack. One strategy could be to stay there until your partner gets desperate. That is a great time to start attacking.<br />
b. Make yourself as heavy as possible for your partner. Often this is done by bringing your knees to your chest.</p>
<h2>Professor Gustavo&#8217;s ideas and strategies part II</h2>
<p>c. Time the transition to when your partner commits to grips. That way you minimize the chance your guard gets passed. You are often most vulnerable in the transition.<br />
d. Professor Gustavo shared his opinion about the importance of the Omoplata technique. The Omoplata sets up different techniques and because of that should be practiced in order to perfect it.</p>
<p><img decoding="async" class="alignnone wp-image-2184" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-4-Anna-and-Nikki-spider-guard.jpg" alt="Anna and Nikki practicing their BJJ Spider Guard Sweeps at the Alhambra adjacent studio" width="327" height="245" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-4-Anna-and-Nikki-spider-guard.jpg 484w, https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-4-Anna-and-Nikki-spider-guard-300x225.jpg 300w" sizes="(max-width: 327px) 100vw, 327px" /></p>
<h2>Looking forward to the next Spider Guard seminar by Professor Gustavo</h2>
<p>For almost 3 hours Professor Gustavo shared his extensive knowledge with us. Since he covered a tremendous amount of details it good to know that he shares them with the Jiu-Jitsu community. For more Brazilian Jiu-Jitsu techniques not limited to Spider Guard, check out Professor Gustavo Carpio on the internet. Learn techniques by watching his <a href="https://www.youtube.com/user/Tabajj/videos">Youtube</a> channel and his <a href="https://www.instagram.com/gustavobjj13/?hl=en">Instagram</a>. Don’t forget to follow and subscribe.</p>
<p><img decoding="async" class="alignnone wp-image-2185 " src="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-group-of-attendees-studying-the-Jiu-Jitsu-technique-displayed.jpg" alt="A great group of BJJ students at our Alhambra San Gabriel location" width="425" height="319" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-group-of-attendees-studying-the-Jiu-Jitsu-technique-displayed.jpg 605w, https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-group-of-attendees-studying-the-Jiu-Jitsu-technique-displayed-300x225.jpg 300w, https://www.silanoemartialarts.com/wp-content/uploads/2018/06/Gustavo-Carpio-Seminar-group-of-attendees-studying-the-Jiu-Jitsu-technique-displayed-510x382.jpg 510w" sizes="(max-width: 425px) 100vw, 425px" /></p>
<h2>Learn Brazilian Jiu-Jitsu for Adults &amp; Kids in the San Gabriel Alhambra area</h2>
<p>Want to learn Brazilian Jiu-Jitsu in the San Gabriel Valley area such as Alhambra, San Marino, Temple City and surrounding areas? Silanoe Martial Arts offers a <a href="https://www.silanoemartialarts.com/free-week-trial/">Free Week Trial</a>. If you would like to read more about our students such as <a href="https://www.silanoemartialarts.com/2018/06/02/student-of-the-month-nikki-david-adults-jiu-jitsu/">Nikki</a> or <a href="https://www.silanoemartialarts.com/2018/06/05/student-of-the-month-julietbjj-kids/">Juliet</a> check out our Student of the Month Blog.</p>
<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/seminar-professor-gustavo-carpio/">Seminar: Professor Gustavo Carpio</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
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		<title>1st Year Anniversary celebration</title>
		<link>https://www.silanoemartialarts.com/1st-year-anniversary-celebration/</link>
		
		<dc:creator><![CDATA[Silanoe Martial Arts]]></dc:creator>
		<pubDate>Wed, 25 Apr 2018 22:30:46 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[1 year anniversary Silanoe Martial Arts]]></category>
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				<div class="et_pb_text_inner"><h1>Silanoe Martial Arts 1st year anniversary!</h1>
<p>We had something special to celebrate at Silanoe Martial Arts: our first year in existence!<br /> As a big thank you to our amazing students we had a great day of fun in store for them and their families.</p>
<h2>The Kids Jiu-Jitsu belt promotions first</h2>
<p>We first started with the Kids Jiu-Jitsu Belt Promotions. Our youngest Jiu-Jitsu students have all worked tremendously hard on their techniques lately. At practice they have been training their hip escapes, double leg takedowns, sprawls and different escapes such as from the mounted position. As always, hard work pays off: congratulations to everyone who got promoted!<br /> <img decoding="async" class="alignnone size-medium wp-image-217" src="../../../../wp-content/uploads/2018/04/Kid-Jiu-Jitsu-belt-promotions-at-Silanoe-Martial-Arts-group-picture-300x225.jpg" alt="The kids and teen students lined up in front of the wall at the Silanoe Martial Arts logo. The kids have learned how to defend against bullying." width="300" height="225" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Kid-Jiu-Jitsu-belt-promotions-at-Silanoe-Martial-Arts-group-picture-300x225.jpg 300w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Kid-Jiu-Jitsu-belt-promotions-at-Silanoe-Martial-Arts-group-picture-600x450.jpg 600w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Kid-Jiu-Jitsu-belt-promotions-at-Silanoe-Martial-Arts-group-picture-510x382.jpg 510w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Kid-Jiu-Jitsu-belt-promotions-at-Silanoe-Martial-Arts-group-picture.jpg 717w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<h2>Our Adults getting their well-deserved belt promotion too</h2>
<p>For the adults, we had a good amount of new students getting their first stripe. Confucius already stated it best: “A journey of a thousand miles begins with a single step.” Congrats to all of you. Our more advanced students also received more stripes. They also have been working hard to reach their next belt color level. This particular belt promotion ceremony was extra special because we had 3 students getting promoted to their next belt color.<br /> In total we had 2 students receiving their Blue Belt and 1 student being promoted to Purple Belt here at Silanoe Martial Arts. According to tradition one celebrates a color belt promotion with with a genuine traditional Brazilian Jiu-Jitsu belt ceremony gauntlet.<br /> <img decoding="async" class="alignnone size-medium wp-image-1560" src="../../../../wp-content/uploads/2018/04/Student-Amhed-from-the-Los-Angeles-area-getting-promoted-to-Blue-Belt-after-years-of-training-Jiu-Jitsu-with-Professor-Gino-of-Slanoe-Martial-Arts-starting-with-him-in-Monrovia-edit-225x300.jpg" alt="" width="225" height="300" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Student-Amhed-from-the-Los-Angeles-area-getting-promoted-to-Blue-Belt-after-years-of-training-Jiu-Jitsu-with-Professor-Gino-of-Slanoe-Martial-Arts-starting-with-him-in-Monrovia-edit-225x300.jpg 225w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Student-Amhed-from-the-Los-Angeles-area-getting-promoted-to-Blue-Belt-after-years-of-training-Jiu-Jitsu-with-Professor-Gino-of-Slanoe-Martial-Arts-starting-with-him-in-Monrovia-edit.jpg 378w" sizes="(max-width: 225px) 100vw, 225px" /><img decoding="async" class="alignnone size-medium wp-image-1561" src="../../../../wp-content/uploads/2018/04/Student-and-Law-Enforcement-Officer-Chris-getting-promoted-to-a-well-deserved-Purple-Belt-after-training-more-than-7-years-of-Brazilian-Jiu-Jitsu-first-in-West-Covina-edit-225x300.jpg" alt="" width="225" height="300" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Student-and-Law-Enforcement-Officer-Chris-getting-promoted-to-a-well-deserved-Purple-Belt-after-training-more-than-7-years-of-Brazilian-Jiu-Jitsu-first-in-West-Covina-edit-225x300.jpg 225w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Student-and-Law-Enforcement-Officer-Chris-getting-promoted-to-a-well-deserved-Purple-Belt-after-training-more-than-7-years-of-Brazilian-Jiu-Jitsu-first-in-West-Covina-edit.jpg 378w" sizes="(max-width: 225px) 100vw, 225px" /><img decoding="async" class="alignnone size-medium wp-image-1562" src="../../../../wp-content/uploads/2018/04/Professor-Gino-with-his-new-Blue-Belt-Irvan-Saputra-who-got-promoted-after-training-Brazilian-Jiu-Jitsu-for-more-than-3-years-Irvan-started-training-with-Professor-Gino-in-Monrovia-Edit-225x300.jpg" alt="" width="225" height="300" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Professor-Gino-with-his-new-Blue-Belt-Irvan-Saputra-who-got-promoted-after-training-Brazilian-Jiu-Jitsu-for-more-than-3-years-Irvan-started-training-with-Professor-Gino-in-Monrovia-Edit-225x300.jpg 225w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Professor-Gino-with-his-new-Blue-Belt-Irvan-Saputra-who-got-promoted-after-training-Brazilian-Jiu-Jitsu-for-more-than-3-years-Irvan-started-training-with-Professor-Gino-in-Monrovia-Edit.jpg 378w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<h2>After that it was celebrating together with some tasty BBQ</h2>
<p>To celebrate we all enjoyed some BBQ food together. With the amazing help of Carlos and Sal we were able to enjoy some tasty barbeque food. The hotdogs, hamburgers, pizza and salads were paired up with some tasty specialty beer. This was provided by our sponsor <a href="https://www.yelp.com/biz/concrete-jungle-brewing-project-ventura">Concrete Jungle Brewery</a>. The extremely talented Caliana Lawrence performed for us and really set the ambiance with live music. For the kids we had a bouncy house for hours and hours of fun.<br /> <img decoding="async" class="alignnone size-medium wp-image-1563" src="../../../../wp-content/uploads/2018/04/Sal-and-Carlos-behind-the-BBQ-grill-at-Silanoe-Martial-Arts-taking-care-of-the-grilling-at-1st-year-anniversary-Edit-225x300.jpg" alt="" width="225" height="300" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Sal-and-Carlos-behind-the-BBQ-grill-at-Silanoe-Martial-Arts-taking-care-of-the-grilling-at-1st-year-anniversary-Edit-225x300.jpg 225w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Sal-and-Carlos-behind-the-BBQ-grill-at-Silanoe-Martial-Arts-taking-care-of-the-grilling-at-1st-year-anniversary-Edit.jpg 454w" sizes="(max-width: 225px) 100vw, 225px" /> <img decoding="async" class="wp-image-1772 alignnone size-full" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/05/IMG_7146.jpg" alt="Up and coming singer Caliana Lawrence singing at the 1st year Sillanoe Martial Arts anniversary" width="225" height="300" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/05/IMG_7146.jpg 480w, https://www.silanoemartialarts.com/wp-content/uploads/2018/05/IMG_7146-225x300.jpg 225w" sizes="(max-width: 225px) 100vw, 225px" /> <img decoding="async" class="wp-image-1779 alignnone size-full" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/05/Nomad-Ice-Pops-with-gourmet-ice-cream-at-Silanoe-Martial-Arts-first-year-anniversary-1.jpg" alt="Nomad Ice Cream Pops from San Gabriel at the Silanoe Martial Arts 1 year anniversary event handing out ice cream" width="167" height="297" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/05/Nomad-Ice-Pops-with-gourmet-ice-cream-at-Silanoe-Martial-Arts-first-year-anniversary-1.jpg 281w, https://www.silanoemartialarts.com/wp-content/uploads/2018/05/Nomad-Ice-Pops-with-gourmet-ice-cream-at-Silanoe-Martial-Arts-first-year-anniversary-1-169x300.jpg 169w" sizes="(max-width: 167px) 100vw, 167px" /></p>
<h2>The Raffle and its grand prize: pie throwing in Professor Gino’s face</h2>
<p>We organized a raffle for our students with several prizes. There was a Caliana Lawrence t-shirt, Silanoe Martial Arts merchandise, a goodie bag from our sponsor <a href="https://totalnutritionmonrovia.com/">Total Nutrition</a> located in the city of Monrovia, and the grand prize: a pie to throw in Professor Gino’s face. Watch the video on our <a href="https://www.youtube.com/channel/UCfxqCMTgyDUBYTDjQHNSEkg">Youtube channel</a> for the result of that!<br /> <img decoding="async" class="alignnone size-medium wp-image-1564" src="../../../../wp-content/uploads/2018/04/Our-student-Aly-from-the-Jiu-Jitsu-teens-program-throwing-a-pie-in-Professor-Ginos-face-after-winning-the-raffle-at-Silanoe-Martial-Arts-Edit-169x300.jpg" alt="" width="169" height="300" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Our-student-Aly-from-the-Jiu-Jitsu-teens-program-throwing-a-pie-in-Professor-Ginos-face-after-winning-the-raffle-at-Silanoe-Martial-Arts-Edit-169x300.jpg 169w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/Our-student-Aly-from-the-Jiu-Jitsu-teens-program-throwing-a-pie-in-Professor-Ginos-face-after-winning-the-raffle-at-Silanoe-Martial-Arts-Edit.jpg 378w" sizes="(max-width: 169px) 100vw, 169px" /> <img decoding="async" class="wp-image-1780 alignnone size-full" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/05/Coach-David-Yu-ready-to-throw-a-pie-in-Professor-Ginos-face-at-the-1-year-anniversary-of-Silanoe-Martial-Arts-in-San-Gabriel.jpg" alt="Raffle winner David Yu is about to throw a pie in Professor Gino's face at the 1 year anniversary in San Gabriel" width="224" height="299" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/05/Coach-David-Yu-ready-to-throw-a-pie-in-Professor-Ginos-face-at-the-1-year-anniversary-of-Silanoe-Martial-Arts-in-San-Gabriel.jpg 378w, https://www.silanoemartialarts.com/wp-content/uploads/2018/05/Coach-David-Yu-ready-to-throw-a-pie-in-Professor-Ginos-face-at-the-1-year-anniversary-of-Silanoe-Martial-Arts-in-San-Gabriel-225x300.jpg 225w" sizes="(max-width: 224px) 100vw, 224px" /></p>
<h2>Time to wrap it up</h2>
<p>After a great day of festivities, we had San Gabriel local business Nomad Ice Pops come out. They brought one of their carts to serve our students and families fresh specialty ice cream. Make sure to check out and support this local business located in the heart of the San Gabriel Mission district. With lots to clean up after, it was a sign of a great day with good times.<br /> We would like to thank all of our students and their families for attending our special day and celebrating it together with us. We are very much looking forward to seeing everyone at the next event! Read about our last self-defense seminar for the South Pasadena Girl Scouts <a href="../../../03/06/girl-scouts-self-defense-seminar-south-pasadena-girl-scouts/">here</a>. Read about our self defense seminar that was open to all <a href="https://www.silanoemartialarts.com/2017/08/18/self-defense-seminar/">here</a>.<br /> Come say hi to us! Check out our <a href="../../../../schedule/">schedule</a> or request a <a href="../../../../free-week-trial/">Free Week Trial</a>.</p>
<p><img decoding="async" class="alignnone size-medium wp-image-1565" src="../../../../wp-content/uploads/2018/04/1st-year-anniversary-landscape-festivities-in-effect-at-Silanoe-Martial-Arts-in-San-Gabriel-CA-Edit-300x202.jpeg" alt="" width="300" height="202" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/04/1st-year-anniversary-landscape-festivities-in-effect-at-Silanoe-Martial-Arts-in-San-Gabriel-CA-Edit-300x202.jpeg 300w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/1st-year-anniversary-landscape-festivities-in-effect-at-Silanoe-Martial-Arts-in-San-Gabriel-CA-Edit-600x405.jpeg 600w, https://www.silanoemartialarts.com/wp-content/uploads/2018/04/1st-year-anniversary-landscape-festivities-in-effect-at-Silanoe-Martial-Arts-in-San-Gabriel-CA-Edit.jpeg 685w" sizes="(max-width: 300px) 100vw, 300px" /></p></div>
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<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/1st-year-anniversary-celebration/">1st Year Anniversary celebration</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
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		<title>Girl Scouts Self Defense Seminar &#8211; South Pasadena Girl Scouts</title>
		<link>https://www.silanoemartialarts.com/girl-scouts-self-defense-seminar-south-pasadena-girl-scouts/</link>
		
		<dc:creator><![CDATA[Silanoe Martial Arts]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 21:54:46 +0000</pubDate>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">https://www.silanoemartialarts.com/?p=994</guid>

					<description><![CDATA[<p>Self Defense Seminar Girl Scouts of South Pasadena &#160; Friday the 23rd we welcomed the Girl Scouts of South Pasadena over at Silanoe Martial Arts for a Self-Defense seminar. It was a great group of girls of the ages 10-12. After starting with a warm-up game we sat down together and talked about important topics [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/girl-scouts-self-defense-seminar-south-pasadena-girl-scouts/">Girl Scouts Self Defense Seminar &#8211; South Pasadena Girl Scouts</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Self Defense Seminar Girl Scouts of South Pasadena</h1>
<p>&nbsp;</p>
<p>Friday the 23rd we welcomed the <a href="http://www.southpasgirlscouts.org/">Girl Scouts of South Pasadena</a> over at Silanoe Martial Arts for a Self-Defense seminar.<br />
It was a great group of girls of the ages 10-12. After starting with a warm-up game we sat down together and talked about important topics such as safety, confidence, and awareness. The majority of girls said they have felt unsafe at times. Furthermore, some mentioned having been verbally assaulted without any reason while others have been felt like they were being followed around. Bullying was also mentioned making some fear for their own safety or that of their friends. A number of scouts felt unsafe in certain parts of Los Angeles in particular during nighttime or when it gets dark earlier during wintertime. We asked them questions about being aware. Before anything else, awareness is the first step you can take to remain safe and sound. How does it work?</p>
<p><img decoding="async" class="alignnone wp-image-1952" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/03/South-Pasadena-Girl-Scouts-of-Los-Angeles-Group-Picture-Self-Defense-Seminar-at-Silanoe-Martial-Arts-Edit.jpg" alt="The South Pasaden Girl Scouts at the Self-Defense seminar with Professor Gino Silanoe" width="563" height="422" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/03/South-Pasadena-Girl-Scouts-of-Los-Angeles-Group-Picture-Self-Defense-Seminar-at-Silanoe-Martial-Arts-Edit.jpg 615w, https://www.silanoemartialarts.com/wp-content/uploads/2018/03/South-Pasadena-Girl-Scouts-of-Los-Angeles-Group-Picture-Self-Defense-Seminar-at-Silanoe-Martial-Arts-Edit-300x225.jpg 300w, https://www.silanoemartialarts.com/wp-content/uploads/2018/03/South-Pasadena-Girl-Scouts-of-Los-Angeles-Group-Picture-Self-Defense-Seminar-at-Silanoe-Martial-Arts-Edit-510x382.jpg 510w" sizes="(max-width: 563px) 100vw, 563px" /></p>
<h2>Awareness</h2>
<p>The Oxford Dictionary mentions awareness to be: ‘knowledge or perception of a situation or fact’ and ‘concern about and well-informed interest in a particular situation or development’. It is about knowing of a situation or fact. Awareness is about being well-informed in a certain situation. In today’s society, many matters are competing for our attention one prominent being our cell phone. Our cell phone often distracts us and makes us easily lose sight of our surroundings. Professor Gino tested the scouts and asked them if they could tell us where our exits were in case of an emergency. In addition, he advised the scouts to always notify friends and family of their whereabouts but also of daily commutes and possible changes of plans. Professor Gino urged them to learn at least two phone numbers by heart in case of an emergency. After the talk about awareness, it was time for some exciting practical mat work!<br />
<iframe loading="lazy" src="https://www.youtube.com/embed/EnVZV0auR58?ecver=1" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h2>Self-Defense should be practical and effective</h2>
<p>At Silanoe Martial Arts we believe that self-defense should be practical. Most importantly, it should be effective. We selected a few techniques that are relatively easy to execute. Moves that work against a physically stronger assailant. An example of that is an escape from the full mount on the floor. In addition, Professor Gino also explained in detail how to kick and execute a knee strike properly. In Self-Defense people tend to overlook the mental aspect. Professor Gino gave two examples of how posture and attitude can help avoid being targeted by offenders. The scouts agreed that being confident is one of the most important assets. What the scouts didn’t know was that we Arts had a test of confidence in store for them…</p>
<h2>The Silanoe Martial Arts Self-Defense test of confidence</h2>
<p>At the end of the seminar, professor Gino wanted to test the girls to boost their confidence.<br />
Thus in the final exercise, all attendees had to be able to block and defend strikes thrown by Professor Gino and his assistant Anna.<br />
We are excited to tell you that every single South Pasadena Girl Scout passed our test with flying colors!</p>
<p><img decoding="async" class="alignnone  wp-image-1953" src="https://www.silanoemartialarts.com/wp-content/uploads/2018/03/South-Pasadena-Girl-Scouts-Kicking-Pad-exercise-Muay-Thai-Jiu-Jitsu.jpg" alt="" width="204" height="272" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2018/03/South-Pasadena-Girl-Scouts-Kicking-Pad-exercise-Muay-Thai-Jiu-Jitsu.jpg 240w, https://www.silanoemartialarts.com/wp-content/uploads/2018/03/South-Pasadena-Girl-Scouts-Kicking-Pad-exercise-Muay-Thai-Jiu-Jitsu-225x300.jpg 225w" sizes="(max-width: 204px) 100vw, 204px" /></p>
<h2>Specials thanks</h2>
<p>First of all, we would like to thank Linh from the South Pasadena Girl Scouts for her tremendous effort. She did a great job coordinating the Girl Scout Self Defense seminar with us. We had fun organizing such an event. The future is looking bright with such a smart group of girls. The South Pasadena Girl Scouts are always welcome on our mats. Want more information for Self-Defense seminars please click <a href="https://www.silanoemartialarts.com/contact/">here</a>. To schedule, a free week trial of Jiu-Jitsu for adults and kids or Muay Thai click <a href="https://www.silanoemartialarts.com/contact/free-week-trial/">here</a>.</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/girl-scouts-self-defense-seminar-south-pasadena-girl-scouts/">Girl Scouts Self Defense Seminar &#8211; South Pasadena Girl Scouts</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
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		<title>Self Defense Seminar</title>
		<link>https://www.silanoemartialarts.com/self-defense-seminar/</link>
		
		<dc:creator><![CDATA[Silanoe Martial Arts]]></dc:creator>
		<pubDate>Fri, 18 Aug 2017 22:32:43 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://www.silanoemartialarts.com/?p=663</guid>

					<description><![CDATA[<p>Our free Self Defense Seminar The community a safer place to all One of our aims is to make the community a safer place to all. Unfortunately, crime will always be a part of life. One way we like to contribute to the community is by offering self defense seminars free of cost. We held our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/self-defense-seminar/">Self Defense Seminar</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Our free Self Defense Seminar</h1>
<h2>The community a safer place to all</h2>
<p>One of our aims is to make the community a safer place to all. Unfortunately, <a href="http://maps.latimes.com/neighborhoods/violent-crime/neighborhood/list/">crime</a> will always be a part of life. One way we like to contribute to the community is by offering self defense seminars free of cost. We held our self defense seminar the 20th of May. It was great to see people attending from from all over the county. We had attendees from Glendale, Pasadena, San Gabriel, San Marino, Alhambra, Temple City and Monterrey Park. These people all realized the importance of learning how to defend yourself.</p>
<p><img decoding="async" class="alignnone wp-image-1885" src="https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Self-Defense-Seminar-Silanoe-Martial-Arts-Jiu-Jitsu-technique-edit-1.jpg" alt="Professor Gino and his assistent Anna showing a Self-Defense technique at the Self-Defense seminar" width="447" height="403" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Self-Defense-Seminar-Silanoe-Martial-Arts-Jiu-Jitsu-technique-edit-1.jpg 515w, https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Self-Defense-Seminar-Silanoe-Martial-Arts-Jiu-Jitsu-technique-edit-1-300x270.jpg 300w" sizes="(max-width: 447px) 100vw, 447px" /></p>
<p>&nbsp;</p>
<h2>Hard working attendees</h2>
<p>Some of our students helped us organizing and assisting with the techniques.<br />
Not only did we show practical ways to defend oneself, we also talked about awareness. It always better than to cure. After a warm up, we covered some of the scenarios one could encounter.  We then showed how you could get out, escape and control the situation using a variety of techniques. Most of these self defense oriented techniques can be either found in <a href="https://www.silanoemartialarts.com/jiu-jitsu-fundamentals/">Brazilian Jiu-Jitsu </a>or <a href="https://www.silanoemartialarts.com/schedule/dutch-muay-thaikickboxing/">Muay Thai</a>.<br />
A total of 5 self defense techniques were shown first, and the attendees were giving time to practice them after the instructions.</p>
<p><img decoding="async" class="alignnone wp-image-1886" src="https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Silanoe-Martial-Arts-Self-Defense-Seminar-Students-helping-with-Muay-Thai-techniques-edit.jpg" alt="Students helping at the Jiu-Jitsu Self-Defense Seminar" width="303" height="445" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Silanoe-Martial-Arts-Self-Defense-Seminar-Students-helping-with-Muay-Thai-techniques-edit.jpg 345w, https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Silanoe-Martial-Arts-Self-Defense-Seminar-Students-helping-with-Muay-Thai-techniques-edit-204x300.jpg 204w" sizes="(max-width: 303px) 100vw, 303px" /></p>
<h2>Time to get to know each other</h2>
<p>After the seminar we all sat down and ate together. We provided some delicious healthy sandwiches and drinks. It was time to wind down and relax and review some of the techniques. We were able to really get to know some of the people that came to our seminar. We had a great time and want to thank everyone for attending, and hope to see them all back at our next self defense seminar.</p>
<p><img decoding="async" class="alignnone wp-image-1887" src="https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Self-Defense-Seminar-Food-and-Drinks-Silanoe-Martial-Arts-edit.jpg" alt="Healthy foods at the Silanoe Martial Arts Self-Defense seminar " width="276" height="491" srcset="https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Self-Defense-Seminar-Food-and-Drinks-Silanoe-Martial-Arts-edit.jpg 324w, https://www.silanoemartialarts.com/wp-content/uploads/2017/08/Self-Defense-Seminar-Food-and-Drinks-Silanoe-Martial-Arts-edit-169x300.jpg 169w" sizes="(max-width: 276px) 100vw, 276px" /></p>
<h2>Want to learn how to defend yourself?</h2>
<p>Martial Arts will make you able to defend yourself. You will be more confident and you will have fun getting in shape. Tryout our Martial Arts for free <a href="https://www.silanoemartialarts.com/free-week-trial/">here</a> or check out our schedule here. Don&#8217;t forget to read more about our events such as our <a href="https://www.silanoemartialarts.com/2018/03/06/girl-scouts-self-defense-seminar-south-pasadena-girl-scouts/">Self-Defense Seminar</a> for the South Pasadena Girl Scouts or our <a href="https://www.silanoemartialarts.com/2018/04/25/1st-year-anniversary-celebration/">1st year anniversary</a>.</p>
<p>The post <a rel="nofollow" href="https://www.silanoemartialarts.com/self-defense-seminar/">Self Defense Seminar</a> appeared first on <a rel="nofollow" href="https://www.silanoemartialarts.com">Silanoe Martial Arts</a>.</p>
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